4 Pack Gliding Discs Core Sliders,Dual Sided Exercise Gliding Slider Use on All Surfaces,Full Body Workout Strengthen Abdominal,Core,Back and Hip,Equipment for Home,Gym,Travel(Black & Blue)

Our powerful sport slider is so light and portable that you can take them with you wherever you go!With our core slider, your hands and feet will never leave the floor, designed for a low-impact, but very effective workout,especially on your core training!The core slider is the perfect device to shape your abs,burn excessive fats and improving up the balance! PACKAGE CONTENT: 4 gliding discs (2 black + 2 blue)SPECIFICATIONS: Weight:190g Size:7 inch(Diameter) x 0.3 inch(Thickness) Material: ABS, fabric Color: Black, BlueFEATURES: Both sides make sure you get a good workout no matter which plane you choose. Use fabric surface on the hard floor and ABS smooth surface on the carpet! It is suitable for light aerobic exercise, heavy aerobic exercise, yoga, stretching and so on. Very suitable for sports enthusiasts to hold. A full-body workout that builds your strength, adjusts your core, and increases your calorie burn. Easy to use, Easy to carry.You can put it in your bag and train it anytime, anywhere. Low-friction weight training protects your joints from some of the physical damage done by exercise.