ADOTRY Pilates Exercise Resistance Band Portable Yoga Bar Kit Gym Stick Home Muscle Training Bar,with Foot Loop for Full Body Workout

ADOTRY Portable Pirates Bar Kit, a perfect DESIGN for busy mothers, office workers and students who want to KEEP FIT without equipments or time for gym room. It is like having your very own portable Pilates studio,developed to improve the balance of the body through flexibility, awareness and core strength. The focus thus falls on graceful and effective movement that expresses the individual’s daily active needs! FULL-BODY WORKOUT ADOTRY pilates resistance band will help you build muscle,like butt, leg, arm and increase flexibility, agility. It can be used to perform many different types of exercise.It is great for resistance-band exercises,like yoga, stretching, and low-impact toning. It could also make your body recovery of pregnancy and birth more easily and efficiently. Read more PORTABLE PILATES BAND ADOTRY Portable Pilates Bar is the perfect tool for reformer-style movements without heavy equipment(Less than 1 KG).Not only can be used at home, in the gym or at your office,but also can take it with your trips. Read more INSTALLATION & DISMANTLMENT ADOTRY Pilates Bar Kit is very easy for installation and dismantlement.This pictures will show you the exact methods,which just take you 1 -2 secords. Read more SPECIFICATION Color: Purple / Pink Material Made of: Steel Tube, Foam tube cover, Nylon rope, Rubber rope contain latex. Full Bar Length: 36 inches; Half Bar Length: 18 inches; Elastic Band Length: 34 inches; Includes: Pilates Bar x 1（2 pieces), Workout Instruction x 1. Read more REFERENCE EXERCISE FOR YOUR FITNESS Reference exercise 1 Reference exercise 2 Ajustable as you like Read more