Ab Roller Wheel, 10-in-1 Ab Wheel Roller Kit with Resistance Bands, Knee Mat, Jump Rope, Push-Up Bar - Home Gym Equipment for Men Women Core Strength & Abdominal Exercise Workout

You can do exercise by different way, but you do not need to waste money to buy them Respectively,this set can help you to save your money. You can use them at home, in a hotel room, in the gym, at the stadium, etc. You can build your muscle everywhere in your spare time. It is less expensive and free weights. You can even use them to build your body while watching TV at home and you do not have to go to the gym. From Beginner To Advanced At first you can use elastic rope to ease the difficulty, it is easier to use with the resistant straps for beginner.you can gradually increase the difficulty as you become familiar with the abdominal wheel, The exercise wheel will help strengthen your core strength, improve your postures and reduce injuries during your ab wheel workouts. AB Wheel Rollers Craftsmanship AB wheel is made of strong stainless steel, non-slip TPR and soft PVC, with stands up to 660 lbs strong bearing capacity, never damage carpet or wood floor.It helps you stretch and exercise the muscles of abdomen, arms, chest, shoulders and get you six pack abs. Four Wheel Design Most AB rollers on the market have only one or two wheels. Instead, our upgraded ab roller built with four-wheeled. making it more stable and durable ,the is more safer than the traditional two-wheeled.no matter you're a beginner or an expert This will be your better choice. Read more Excellent Push-up Support The push-up bar of detachable design has Non-slip soft foam on the bottom, will not hurt the floor ,It mounts the ground and won’t slip easily. thicken foam handle ensures non-slip and comfy.push Up Bars can make your push-ups more standard and the training effect is more obvious. Read more Smart Counting Grip Strengthener Forearm exerciser adds a mechanical counter to the bottom. Press the button firmly to count automatically, record the number of times you exercise each time and re-use it. Adjustable resistance hand gripper forearm strengthener resistance can be easily adjusted from 22.0 - 132.3 pounds. Hand strength grips provide more diversity to your hand exerciser and perfect for men and women of different strengths. Super Light and Effective Part Core sliders are double-sided designed, you don't have to worry about the place of exercise as it works smoothly on all surfaces, gives you intense full body and abdominal training and also helps build core strength. In addition, it is light and portable, you can store them in any bag and take them anywhere you travel. Embedded Wire Jump Rope The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking. Length adjustable - quickly and easily adjustable from 9 ft down to your desired length within minutes, suitable for all ages (adults, males, females, children, children, boys and girls). Read more Read more Package List: 1 * Ab Roller Wheel 1 * Knee Pad 2 * Ab Roller Pull Rope 2 * Push Up Bars 2 * Gliding Discs 1 * Hand Grip Strengthener 1 * Jump Rope 1 * instruction manual Notice: A small amount of odor is normal, it is recommended to put it in a ventilated place for 1-2 days before using. Push-up bars handle is thin, it's recommended that first-time users wear gloves. Check the equipment every time before using to ensure safety.If you find any cracks or looseness, please stop using it immediately.The sliding disc is recommended to be used on a wooden floor or grass or carpet to avoid abrasion. Although there are steel wires in the rope, it is recommended that you use them indoors or on smooth floors to avoid wear. Wire cutting inside the rope requires pliers instead of scissors.