Ab Roller Wheel Kit - 5 in 1 Ab Wheel Workout Gear Ab Roller with Exerciser Knee Pad - Hand Grip - Jump Rope and Push Up Bars Gliding Discs Home Fitness Equipment for Abdominal Exercise Body Training

Strengthen your abs, shoulders, arms, and back with the ab wheel. To use, grab hold of the handles, and glide the wheels back and forth across the floor. At various points during the exercise, you'll work every major upper body muscle group as your torso adjusts to the movements.GYMBO ab wheel comes with an instructional fitness guideFeatures: Material:ABS + Stainless Steel + EVA + PVC -Wheel Dia.Approx: 6.29in(16cm) Weight Approx: 1.94 kg (with box)​Package Includes:1 x Enkeeo Ab Roller 2 x Push Up Bars 1 x Knee Pad (13.4”x6.7”x0.3” / 34 x 17 x 0.8cm)1 x Resistance Bands