Ab Roller for Abs Exercise Workout Fitness -Ab Wheel Roller with Knee Mat and Resistance Bands,Perfect Home Gym Equipment for Men Women Abdominal Exercise

The abdominal wheel can also exercise core muscle groups by backstepping. Besides the abdominal muscles and pectoral muscles, you can also exercise your back muscles. The back stretch is used less, but the effect is better. Girls are also very suitable, but pay attention to the amount of exercise should be not too much at the beginning. It is best for a beginner to choose an AB wheel with resistance band. The function of abdominal wheel is to exercise muscles. Exercise should be done step by step. Do several groups every day, regularly, otherwise it will hurt the body. Package including: 1 x AB Roller Wheel 1 x Resistance Rope 1 x Knee Mat 1 x Packge Bag