Achirarko Pull Up Bar for Doorway, Multifunctional Portable Home Fitness Equipment，Strength and MuscleTraining Chin-Up Bar

The Advantages of Our Product: Sturdy premium construction with heavy-duty steel, supporting up to 300LBS. 1.0 inch extra thick foam protects wall frame without scratch and damage. Tighten screw connected main steel tubes firmly, no slide, no crack. Boost strength training of biceps, triceps, chest, back and other upper body muscle groups. Exercises for pull-ups, chin-ups, leg lifts, push-ups, etc. Quick and easy installation, NO screws, NO holes. We don’t need to drill or fix the pull-up bar to the door permanently. We have prepared additional components, if you don’t want to put pressure on your door frame. Read more Multi-function Training Bar Dips mainly train the chest muscles, triceps and deltoid muscles. At the same time, you can also train the latissimus dorsi and trapezius muscles. Situps mainly train abdominal muscles, so that you have a perfect eight-pack abs, making you more attractive. Due to the principle of leverage, the product will not shake and can be used safely. Chin Ups also strengthen the arm and shoulder muscles. By performing chinups regularly, you’ll work the forearms and shoulders. If you’re looking to improve your strength in these areas, you should perform pullups regularly. Push-ups can exercise the muscle group triceps, while also training the anterior beam of the deltoid muscle, the serratus anterior muscle and the beak brachial muscle, making your arms look very strong. Read more