Aerial Yoga Hammock Daisy Chains - Yoga Swing Rope - Yoga Hanging Trapeze Extension Straps - Height Adjustable Nylon Chain Best for Antigravity Yoga Inversion - Home Indoor Outdoor Mount Ropes

Yoga inversion swing ropes kit includes:- Package of 2pcs of daisy chains for antigravity yoga hammock- Portable bag for transportation- Mounting and hanging instruction, which you will get by e-mailThe ideal spot for hanging aerial yoga hammock using extension straps should satisfy next conditions:- It should support twice your body weight for security reasons.- You need to have minimum 2 ft. of free space in each direction.- Daisy chains ropes or ceiling suspension hooks should have around 2 - 2.6 ft. between them.You can also find your individual perfect distance in a next way: - Spread your hands to make 90 degrees between your hands and your sides- Bend your arms at the elbow under 90 degrees, palms up.- The distance between your palms or elbows will be what you are looking for.Extension straps set up:- Loop the strap around an exposed beam, door frame mount bar, tree branch or through ceiling hook.- One rope end should go through the loop on the other end.- Pull the free end so the daisy chain will be fixed on a beam or hook.WARNING - IF YOU PLAN TO USE DAISY CHAIN ROPES FOR CLIMBING:1) Please, be aware that extension straps were designed for aid climbing only and withstanding body weight - not dynamic falls.2) Climbing daisy chain have no stretching capacity - it means that you substantially increase the load on your anchor system in case of the fall.