Ascend Core Slider Exercise Discs with Mesh Bag - Dual Sided Portable Gliding Fitness Equipment for Home Workout, Yoga, Pilates, Travel

Designed with premium quality materials, the Ascend Athletics Exercise Core Sliders is a multi-functional exercise equipment that can be used in a variety of fitness applications: Yoga, Pilates, Muscle Toning, Weight Loss, Stretching, Strength Training, Inury Recovery, and general fitness. It has two sides for sliding on different surfaces (Foam for hard surfaces, Plastic for soft surfaces) and is packed and portable with the provided Nylon Mesh Bag to help you get fit anytime, anywhere. The slider discs introduces balance and stability to all your movements, allowing you to tone and build muscles on your Glutes, Legs, Core, Back, Arms, Shoulders and Abs. Features: Nylon Bag made durable to carry the discs anywhere EVA Elastomeric Polmer Foam for Extensive Use ABS Plastic for Resiliency and Lightweight   Specifications: Color: Red Total Product Weight: 50 grams (per Disc) Material: EVA Elastomeric Polymer Foam, ABS Plastic Plate Diameter Size: 18cm / 7 inches Nylon Mesh Bag: 19cm x 22cm, Black