Athlos Fitness Ab Mat with Tailbone Protector - Ab Mats for Sit Ups - Ab Workout Mat - Full Range of Motion Ab Trainer

Athlos Fitness Ab Mat The Athlos Fitness Ab Mat is made to help support your tailbone while working as a sit up pad. Designed with an extra cushion, our abmat will help relieve the pain that is often experienced when performing a high volume ab workout. Portable and lightweight design that makes it easy to store or travel with. A safe, comfortable design contoured to your lower back to provide back support cushion and to help prevent injury. Designed to offer a full range of motion while targeting the entire abdominal muscle group. Great exercise mats for home gym Can be used with a variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles. Perfect ab mats for sit ups No more balancing! Unlike fitness balls, the Abdominal Mat won't roll or wobble on you, so you can focus on your workout. Specific arch design naturally curves to your lower back allowing for a more effective sit up. High density foam gives perfect support. One size fits all. Perfect for both Men and Women Sit Up Mat STARTING SIT UP POSITION Our abmat should be used when performing a traditional sit up in order to increase your range of motion and get a full abdominal workout. FULL RANGE OF MOTION Using our ab mat as a sit up pad will allow you to lay all the way back and get a full range of motion while still having back support. FINISHING SIT UP POSTION Placing your feet together and sitting in the butterfly position causes the movement to focus completely on your abdominal core. The legs and hip flexers are neutralized allowing the core to perform the sit up. Read more QUALITY AB MAT QUALITY YOU CAN FEEL: Our ab mat is made from the highest quality dense foam pad so it will stand up to the test and won't break down. Read more Ab Mat To Go Our simple fold design allows you to take your mat with your wherever you go. It works great in the yoga studio, pilates, barre, gym, or right in your living room. This simple and easy to use ab mat will give you the support you need. Read more