BEFANS Sit Up Bar with Resistance Bands, Upgraded Design Portable Adjustable Sit Up Floor Bar with Suction Cups Ab Exercise Machine for Home Work or Travel - Red

Specifications: Material: Cold rolled steel + high-elastic shell cotton + rubber Gear adjustment: three gear adjustment Size: 26x12.5x17-22cm Color: BLACK Features: 1.Play belly movement,stretching back,elbow plank,press-up,etc. 2.Compact design,s-shaped curve, easy to carry, easy to use.It's perfect for home-based strength training. 3.Upgrade bottom rubber sucker of this sit up bar,provide strong suction,more secure and stable. 4.Reduce stress and improve joint flexibility and mobility. Install and Remove Steps: 1.Find a clean and flat ground and avoid the gap between the ground. 2.Put the sit up bar on the ground and pull down the lock. 3.Adjust the gear position on a comfortable height to fit your feet. 4.When your exercise finished,pull up the lock to unlock the equipment. Package Included: Sit Up Bar with Resistance Bands x 1 User Manual x 1