WHAT IS 5 IN 1 PUSH UP Roller ? BONA Push Up Roller is design by a fitness enthusiast You can use our 5 IN 1 Push up Wheels as the ab roller and push up bars either in front, back, seated or prone prostrated to build the muscles in different area of your body, for example, biceps, triceps, pectoralis, gluteus, thigh muscles, etc instead of just your abdominal muscles. BONA Multi Functional 5 in 1 Push Up Home Exercise with Roller Combining the Functions of Ab Roller & Push up √ Turn your bedroom, living room or office into a state-of-the-art gym with BONA push up handles. √ Make the most of your free time without having to drive to the gym. √ Ideal for cardio, abs, power, endurance, stamina,arms legs training. Our all-inclusive will help your skyrocket your performance. The perfect combination of push-up bars & ab roller wheels. √ Allow you to perform exercises, target every muscle group(Full Body Exercise). √ Improved core strength and balance. Read more 1-Handle parts for stable grip alone Used to do push up stand can exercise to the pectoral muscles / arms / shoulders / core muscles 2-Handle parts with base parts on rollers PUSH UP ROLLER - Used to increase the diversity of training. After assembly, you can use the abdominal muscle wheel to train the core or use specific actions to train the pectoral muscles 3- Handle parts with basic parts for parallel exercises Used to increase the diversity of training. After assembly, you can use the abs muscle wheel to train the core, or use specific actions to train the pectoral muscles Read more 4-Base parts for feet alone Increase the diversity of training. Hamstring Training. Used alone can train the hips and legs, hamstring training 5-Handle parts with base parts on Balance Button-Ideal for unstable push-ups Freedom Spin Push Up Bars- You can used the semi-circular bottom to rotate freely when doing push-ups to prevent the wrist from being injured The round bottom push-up bracket - Used to increase training difficulty, After assembly, you can exercise stability and strengthen the nervous system's strength training for deep small muscle groups Easy to Disassemble Assembly It can be disassembled and installed freely, it is more convenient to store when you don’t need to use it, and it can also be put into your backpack when going out. Read more BONA 5 in 1 Push Up Roller Exercise Board Freedom Spin Push Up Bars Non-Slip Handle, Push-up Equiment Suitable for Home Gym Use Push Up Stand √5 IN 1 Design - It is the perfect combinations of Push Up Bars / Push Up Rotating / Core Sliders / Ab Roller Wheel & Leg Workout √High Quality - Comfortable and Durable TPR Material handle, Ergonomically Designed / Nylon + Glass Fiber - Significantly increase strength. Meanwhile the stress at each point is dispersed to increase the load-bearing capacity to 100KG / Match Silent Wheel , Keep Quiet movement. Does not hurt the floor. √Lightweight multi-functional abdominal wheel, easy to carry around. Suitable for use on many occasions-home, gym, park BONA 5 in 1 Push Up Wheel for Abs Workout- Push Up Bars Strength Training with Non-Slip Roller √5 IN 1 Design - It is the perfect combinations of Push Up Bars / Push Up Rotating / Core Sliders / Ab Roller Wheel & Leg Workout √Whether you are a beginner or a person who likes to exercise, when you use BONA push-up stand, you will find a suitable exercise method for you. √Lightweight multi-functional abdominal wheel, easy to carry around. Suitable for use on many occasions-home, gym, park BONA 5 in 1 Push Up Wheel for Abs Workout- Push Up Bars Strength Training with Non-Slip Roller √5 IN 1 Design - It is the perfect combinations of Push Up Bars / Push Up Rotating / Core Sliders / Ab Roller Wheel & Leg Workout √Whether you are a beginner or a person who likes to exercise, when you use BONA push-up stand, you will find a suitable exercise method for you. √Lightweight multi-functional abdominal wheel, easy to carry around. Suitable for use on many occasions-home, gym, park BONA 5 in 1 Push Up Wheel for Abs Workout- Push Up Bars Strength Training with Non-Slip Roller √5 IN 1 Design - It is the perfect combinations of Push Up Bars / Push Up Rotating / Core Sliders / Ab Roller Wheel & Leg Workout √Whether you are a beginner or a person who likes to exercise, when you use BONA push-up stand, you will find a suitable exercise method for you. √Lightweight multi-functional abdominal wheel, easy to carry around. Suitable for use on many occasions-home, gym, park BONA Ankle WeightBONA Balance BoardBONA Balance BallBONA Resistance Bands SetBONA Ankle Straps Pink/ Black
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