BalanceFrom Vinyl Standard Weight Set, 100 lbs

Read more What included: Six cement-filled, vinyl coated plates: Two 25-pound Two 15-pound Two 10-pound weights Two spring clip collars One 2-piece steel bar; Barbell: 5ft long, 1' diameter; BalanceFrom Vinyl Standard Weight Set, 100 lbs Overview: Barbell exercises are a form of resistance training. Resistance training is using your muscles to move resistance, usually weights. Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts and curls to name a few. Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object. This makes it safer to learn new exercises. 100 lbs Weight Set Vinyl Coated Comes with Barbell Comes with Spring Clip Collars Read more Vinyl Coated Vinyl coated will not get rusty. 100 lbs Set Item include 100 lbs plates and bar. Weights 2x each 25 lbs, 15 lbs, 10 lbs weights. Read more Textured Bar Bar is textured for easy grip. Home Gym Perfect addition to your home gym. Comes with Clips Comes with clips for convenience. Read more Read more