Bullworker 36' Bow Classic -Full Body Workout- Portable Home Gym Isometric Exercise Equipment for Fast Strength Training Gains. Cross Training Fitness; Chest, Back, Arms, and Abs Exercise Machine

Build Your Chest, Sculpt Your Back, Tone Your Abs, Strengthen Your Shoulders, and Shape Your Legs with Your Simple Easy to use Personal Gym The Bow Classic, barbell of Bullworker, specializes in muscle development using 7-second isometric holds proven to engage more muscle fibers and build your strength up to 66% faster than lifting weights. Choose between 0-40 lbs, 0-70 lbs, 0-100 lbs, 0-130 lbs, and 0-160 lbs of resistance. Ideal for safe, fast strength training and fat burning at home or on the go. Our Mission: Enhance quality of life with simple fitness Since 1962, Bullworker has been a leader in functional strength exercise giving you low impact and convenient product(s) resulting in stronger bodies with greater flexibility and cardio for a healthier and more active lifestyle. Thank you for choosing Bullworker to accomplish your fitness goals and get ready for a rapid transformation to your body! *We do not give medical advice. Always consult your physician prior to engaging in physical activity. Total Body Fitness for All Fitness Levels Powerful Resistance Use high resistance levels for strengthening your muscles and enhance muscle size quickly Muscle Targeting & Toning Use lower resistance levels to focus on muscle targeting and toning with muscle concentration Low Impact Training Make the easy choice when it comes to enhancing your muscle and bone density Read more Back Exercises Sculpt your back with a plethora of exercises to target your individual back muscles or efficient exercises that target your back as a whole Chest Exercises Your Bullworker offers many options for building your chest using different angles, grips, and resistances for optimal results and total chest development Biceps Exercises Developing your biceps has never been easier with multiple variations and grips like this hammer curl for fuller arms and biceps Triceps Exercise Take advantage of your complete personal cable machine. Utilize the triceps push down and other exercises to develop and tone your triceps. Lat Pulldown Chest Compression Biceps Curl (Hammer) Triceps Cable Pushdown Lower Body Make exercising your lower body simple with a variety of lower body exercises like this all in one deadlift One Leg Isolations Choose which muscle(s) you want to train and your Bullworker offers simple solutions like this leg developing exercise Target Hard to Reach Muscles like Your Hips and Inner Thighs One piece of equipment, all your lower body goals, including hard to exercise areas like your hips and inner thighs Abs & Core Exercises Strengthen and tone your core with your desired resistance and many other options to choose from Deadlift One Legged Press Hip Abuduction Resisted Crunch What is Isometric Strength Training? The most significant breakthrough in fitness came when Dr. E.A. Muller and Dr. Th. Hettinger discovered maximum muscle growth can be attained by exerting 60% of existing muscle strength against a superior resistance for only 7 seconds once a day; a remarkable fitness technique known as isometrics. The study at the Max Planck Institute (Germany's Prestigious Research Institute) consisted of over 200 experiments over a ten-year period. Optimum results are attained with 5 workouts per week, but impressively, even one single weekly workout is sufficient to maintain your improvements attained. Professor James A. Baley put isometrics to the test with a class of college students at the University of Connecticut. The study resulted in the isometric training group improving three times faster than the sports training group on tests measuring increases in strength, endurance, coordination, and agility. Read more Is the Bow Classic Right for Me (Difference from Steel Bow) Comes with 5 easily interchangeable springs to match the resistance levels that are right for youWorkout programs designed to help you achieve your fitness goalsUse anywhere; home, office and perfect for travelingIsometric – Improve Your StrengthIso-Motion – Improve Your flexibility and StrengthIsotonic – Toning and DefinitionResiliency – Improve Your Cardio and Recovery The Bow Classic specializes with more range of motion and powerful exercises making it a more appropriate tool for leg exercises than the Steel Bow. You choose what works for you, the Bow Classic allows you to mix and match fitness programs you will never outgrow. Improve your personal health and fitness and succeed with life’s demands without lifting heavy weights. Read more