Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)

Build Your Chest, Sculpt Your Back, Tone Your Abs, Strengthen Your Shoulders, and Shape Your Legs with Your Simple Easy to use Personal Gym The Bow Classic, barbell of Bullworker, specializes in muscle development using 7-second isometric holds proven to engage more muscle fibers and build your strength up to 66% faster than lifting weights. Choose between 0-40 lbs, 0-70 lbs, 0-100 lbs, 0-130 lbs, and 0-160 lbs of resistance. Ideal for safe, fast strength training and fat burning at home or on the go. Our Mission: Enhance Quality of Life through Simple Fitness. Since 1962, Bullworker has been a leader in giving you low impact, functional strength & fitness resulting in stronger bodies with greater flexibility for a healthier and more active lifestyle. Start to experience the benefits of Bullworker training by choosing one or a combination of our fitness disciplines and get ready for a rapid transformation to your body. Ask about our included routines Thank you for choosing Bullworker! *We do not give medical advice. Always consult your physician prior to engaging in physical activity. Bow Classic Build powerful muscles for your back and upper body with the 36 inch barbell of Bullworker Legs Take advantage of interchangeable springs for desired resistance and muscle targeting Arms Sculpt your biceps and triceps with isometric strength training Core Tone your core with resisted crunches and abs exercises Back Legs Arms Core Steel Bow Target your muscles with the 20 inch Bullworker, the dumbbell of Bullworker Tone hard to exercise muscles Tone your inner thighs and other hard to exercise muscles. Muscle Definition Use your Steel Bow for building powerful muscles Core Target your abs for a stronger core Triceps Inner Thighs Upper Back Abs ISO-FLO Enhance your daily performance with full range of motion controlled resistance. Bow Extension Enhance your Bullworker routine with adding length and range of motion. Muscle Targeting Target whichever muscles you desire, anywhere. Total Body Fitness Take advantage of one simple system to accomplish your fitness goals Biceps Functional Fitness Bodyweight Exercises Range of Motion ISO-BOW Make stretching easier and more effective with the added length of your ISO-BOW Muscle Definition Target your individual muscle groups for strong tone muscles Enhance Your Stretching Use the added length of your ISO-BOW for enhancing stretches to improve your flexibility Total Body Fitness Accomplish your fitness goals with one easy to use portable fitness device Stretching Muscle Building Flexibility Controlled Resistance What is Isometric Strength Training? Professor James A. Baley put isometrics to the test with a class of college students at the University of Connecticut. The study resulted in the isometric training group improving three times faster than the sports training group on tests measuring increases in strength, endurance, coordination, and agility. Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction. Isometric Exercises engage more muscle fibers and build strength up to 66% faster than lifting weights. Read more