CAP Barbell Standard 1-Inch Grip Plates, Single, 10 Pound

Size:10 PoundThe CAP Barbell Standard 1-Inch Grip Plates are one of the best, most essential and flexible gym training equipment used to perform various types of exercise routines. Made of solid cast iron and coated in a gray baked enamel finish ensures a durable product that won’t chip or rust. The ground edges and machined center holes provide a standardized product that will accommodate any standard, 1-inch bar. The raised numbers help to easily identify each weight size, and the oversized 3-hole grips allow for easy and safe handling while loading and unloading weights. Weight plates are versatile and can be used for strength training and endurance training, while also helping to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. These weights are available in 2.5, 5, 10 and 25 lbs. Each sold separately.