CDDG Exercise Core Sliders Discs Glider, Dual Sided Sliders for Working Out Core Stability Exercises, Workout Sliders Discs for Abdominal and Full Body Exercise on Hardwood Floors or Carpet

Produkt Specification: Material: One Side Foam; The Other Side ABS Plastic Color: Red, Black Diameter: 7.1in/18cm Features: 1.Padded thin foam is extra Comfort. 2.Fabric layer use on hard wood, laminate and tiled Floors. 3.Smooth plastic layer for use on carpets, rugs or cloth surfaces. 4.Curved contoured edges prevent chafing on palma and fingers. 5.Core slider is thin, lightweight and portable. 6.Convex Point supports body keep balance, Great for Building Core&Abdominal Strength, Range of Motion and Stability. Are you too busy with work and don’t have time go to the gym to exercise? Do you need to travel frequently without time to exercise? Do you like fitness without fitness equipment? Now you just need a pair of sliders. You can exercise at home and any floor surfaces. Provide a Low-Impact but effective Workout to Keep You in Shape. Because sliders are lightweight and portable, they can be taken on the road and used in a hotel room. Have these simple sliders and a little space, you can get in a great workout.The sliders should be a part of your fitness toolbox. Sliders fit for Abdominal&Core Workout: Mountain Climbers: Place the core sliders under your feet and begin sliding them back while forth keeping your back straight. Plank: Put the core sliders under your feet in a plank position with elbows on the ground at a 90 degree angle. Pikes： Place the core sliders under your feet in a military plank position and then pull your legs towards your hands. Package inculding: 2 x Core Sliders Notice: Do Not use the foam side on carpet! Do Not use the plastic side for use on hard floor!