CFF Pit Bull Gripper - Intermediate Set(150lb, 200lb, 250lb)

If you want to develop serious hand strength for a sport, or just want to impress your friends, then Pit Bull hand grippers are the perfect choice for you! If you're worried about working hard, getting sore hands and possibly some calluses on your fingers, than this product is not for you! Our hand grippers were designed for developing incredible hand strength. To do this, you must train your hand similar to any other body part and use low reps(and only 2 to 3 times per week) You will not develop a super strong grip by doing a lot of repetitions. Like any other body part, don't forget to warm-up and stretch your hand Keep the reps in the range of 5 to 25. If you are able to do 15 to 25 reps with a particular strength of gripper, it is a good time to move up to the next level of gripper. Even if you aren't able to close the next level you can do partials, forced reps and assisted negatives until you are fully able to close it. The average person has trouble being able to close the PBG-200 on the first try and many report after a couple of months of training they are easily closing it for reps. When you are able to close your lighter grippers for more than 25 reps, you can use them for warm-ups and for 'super-sets'. An example of a 'super-set' would be to use the PBG-250 for 2 reps, then the PBG-200 for 8 reps, then the PBG-150 until failure, then the PBG-100 to failure. 50 inch-force-lb torque increments from 100lbs to 400 lbs. so that you can train your grip similar to training any other body part by increasing resistance. This will finally allow you to build the huge forearms and crushing grip you have been unable to achieve by doing endless reps with plastic-handled hand-grippers. Pit Bull Gripper Can you close it? The Pit Bull hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. Spring Breaks: Shipping damage or dropping the gripper greatly increases the chance of spring breakage.