Core Sliders,4Pcs Exercise Sliders Fitness Discs and 5 Resistance Bands, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors,Slides Discs Perfect for Abdominal &Core Workouts

AOWI Core Sliders and Resistance Bands are perfect piece of equipment for defining your abs!This workout sliders disk are designed to fully engage your fully body and your core muscles.Our small but mighty exercise sliders are so light and compact that you can take them anywhere you go!With our core sliders,your hands and feet never leave the floor,creating a low impact as well as increases your stability simultaneously! Dual Gliding Disc Core Slider for All Your Exercise Needs Exercise sliders can work your ab muscles like crazy,and our Core Sliders are the perfect pair to use whether you're at home or outdoors.The smooth plastic layer can be used on carpet,rug,fabric surfaces floor.Whereas,the fabric layer can be used on hardwood,tiled floor. Low Portable and Impact Exercise Workouts Low impact workouts are perfect for full-body exercises and helps in improving your balance,flexibility and core strength.With a pair of core sliders and a little space,you can get in a great workout. Be Suitable for Anyone Perfect core sliders exercise equipment are Suitable office workers,students,fitness enthusiasts and people who like daily workout.Efficient and easy touse.Such as lunges,bridges,planks. Easy To Carry Comes with a carrying bag that makes it easy to bring your core sliders and resistance band.You can train and workout at home,gym,office,travel and anywhere else. 5 Different Resistance Levels Our Resistance bands are made with tpe.It includes 5 different resistance levels, so you can gradually increase the intensity of your workout. Improves muscle tone in the arms, legs, back and buttocks. Package Included: 2 x Black core sliders 2 x blue core sliders 5 x Resistance Tube Bands: 1-Green:5 lb 2-Blue:10 lb 3-Yellow:15 lb 4-Red:20 lb 5-Black:30 lb 1 x Carry Bag