Dynker Ab Wheel Assembled/Romovable Home Gym Exercise Equipment Multifunction Strengthen Training Abdominal Wheel with Knee Pad, Tension Band

DESCRIPTION: Indoor fitness has become a trend and represents a healthier lifestyle. This abdomen wheel can not only exercise the abdominal muscles, but also exercise the muscles of the hands, feet, buttocks, waist and other parts of the human body. Equipped with yoga mats and tension belts, the abdomen wheel can be disassembled/reinstalled, which is suitable for more exercise scenes. IMPORTANT NOTE: This fitness equipment is designed for abdominal training, so that you can use the right way and get twice the result with half the effort to make your abdomen flat. As long as you continue to use it for 15 minutes every day. GROUND INSTALLATION STEPS: 1.Press the suction cup on the ground. 2.Press the handle down when hold the suction cup. STEPS TO INSTALL ABDOMINAL WHEEL: 1.Hold the suckers with both hands and align them. 2.Press the suckers inward. 3.Press down with handles on both sides. 4.Installation of abdominal wheel completed. PACKAGE INCLUDE: 1 X ABDOMINAL WHEEL 1 X TENSION BAND 1 X KNEE PAD 1 X ENGLISH MANUAL