EXF Portable Self-Suction Sit Up Bar, Adjustable Sit-Up Aid Equipment with Double-Rod Big Suction Cups,for Abdomen/Waist/Arm/Leg Stretching, Slimming Trainin

Instructions for use Push-ups: Exercise the muscles of upper limbs, waist and abdomen Buttock bridge exercise: Exercise buttock, waist and abdominal muscles Plank exercise: Exercise the muscles of the waist, hips and shoulders Supine leg lift exercise: exercise thigh, abdominal muscles, shape tight to lower abdomen Features: dual lever angel infinitely variable adjustment suitable for all human feet shape double main frame hold stable more sturdy easily press simple and easy to install bigger and thickened sucking disc powerful sucking force ,non separate from ground multiple movements ,blended exercises Read more Big sucking disc powerful sucking force, non separate from ground Dual lever with thickened EVA double rod thickened foam cotton for more comfortable soles and insteps Elastic band hanging rod elastic band auxiliary movement supplemented stretch make efficient workout Read more Read more Read more