Empower Ankle & Wrist Weights for Women (1 Pair) - for Exercise, Running, Jogging, Walking, Toning, Resistance Training, Physical Therapy – Adjustable Weight Options 3lbs-4lbs-5lbs or 4lbs-6lbs-8lbs

Read more Tiny Birds Rule The spirit of Empower is the spirit of the hummingbird. She’s powerful, resilient, joyful, beautiful, playful, and independent. She may be tiny, but she’s mighty, and she never gives up. 8-Pound Ankle and Wrist Weights Adjustable Design Whether you are walking, jogging, running, or doing a boot camp CrossFit class, Empower adjustable ankle and wrist weights will increase intensity and strength. Designed for women, these weights allow you to target all major muscle groups. The 8-pound set of weights can be adjusted in 1-pound increments, so you get the weight that is comfortable for you. Remove or add weight based on your preference with the easy adjustable design. Strength training helps build bone density Total weight is adjustable from 4 pounds, 6 pounds to 8 pounds High-quality soft, stretchy neoprene prevents chafing Read more Tone and Tighten Designed for Women Designed with a woman’s body and needs in mind. Sculpt and tone while walking, jogging, cross-training, and workout routines. Burn More Calories Add resistance to your workouts and burn more calories by combining cardio and weight training. Use Anywhere Use at home, at the gym, and while traveling. Comfortable and Durable High-quality soft and stretchy neoprene with reinforced double stitching. Read more Adjustable Weight Options Adjustable Weight Design Comes with two removable 1lb weights per ankle weight. Features the ability to adjust weight by removing or adding weight bars in 1lb increments. 8-Pound Pair 8-pound combined weight (4 pounds each). Put all rods in the pockets. 6-Pound Pair 6-pound combined weight (3 pounds each). Remove 2 rods per ankle weight. 4-Pound Pair 4-pound combined weight (2 pounds each). Remove all rods. Read more 5lb Ankle & Wrist Weights8lb Ankle & Wrist Weights8lb Weighted Vest16lb Adjustable Weighted VestBack & Neck Massager Weight5lb (2.5lb Each)8lb (4lb Each)8lb16lbColorBerry PinkSky BlueBlackBlackTealAdjustable✓✓✓