Exercise Core Sliders, 4 Pack Exercise Sliders Workout Sliders Disc for Abdominal, Gliding Discs Sliders Fitness Exercise for Carpet or Hard Floors, Gliders Exercise Disc with 2 Yoga Resistance Bands

Do Exercise can make us healthy and happy. You should choose our sliding discs and make a workout program A workout program provides the basis for maintaining a healthy body mass index, toned muscles, improved cardiovascular function, increased physical stamina, and heightened emotional well-being. Features: - Core stability training, enhance coordation. With these discs, you can get the exercise of your full body: hands, feet, abdomen, waist, etc. Intensify your moves such as lunges, planks, and bridges by introducing a balance challenge. - Durable, Lightweight and Portable. You can use these discs anywhere and anytime for its size: homes, hall, outdoors, gym. - Double-sided to ensure a great workout no matter where you are. Use the foam side on the hard floor or the plastic side for use on the carpet! - Strength and Condition your entire body with a low impact weight-bearing workout since your body is in constant contact with the surface. Specifications: Item: Gliding Discs Core Sliders Materials: ABS and EVA Weight: 0. 2lb/pcs Diameter: 7 inch Thickness: 0.3 inch Color: Black and Blue Item: Yoga Resistance Bands Size: 59 x 5.9 inch Thickness: 0.01 inch Weight: 0.14lb Package Including: 2 x Black Core Sliders 2 x Blue Core Sliders 2 x Blue Yoga Resistance Bands Warning: 1. To avoid the danger of suffocation, keep away from babies and children. 2. DO NOT use in cribs, beds, carriages, or playpen.