FBSPORT Forearm Wrist Roller Trainer, Strength Training Arm Marchine, Fitness LAT Lift Pulley System, Triceps Extensions Exerciser for LAT Pull Down, Biceps, Body Training Equipment, Home Workouts

Exercise Methods By Changing The Connection Between The Gourd Buckle And High-Strength Nylon Rope, You Can Get Two Functional Exercise Methods: Pull-Down And Lift. It Allows You To Train Biceps, Triceps, Shoulders And Back. For Example, Biceps Curl, Triceps Pull Down, Latitude Pull Down, Line, Fly. Upgraded Material Includes a 94-Inch High-Strength Long Nylon Sheath Rope To Maintain Strength, Durability And Smooth Operation. Silent Cable Wheels Made Of Special Heavy-Duty Steel To Ensure That No Additional Noise Is Generated During Operation. Upgraded Steel Loading Pin With a Maximum Weight Load Of 330 lbs. Space Saving And Portability Lat And Lifting Pulley System Provide The Function Of Cable Machine And Save Your Home Space. Its Small Package Size Allows You To Take It With You And Make It Travel-Friendly. Easy Assembly Simply Pass The Loading Pin Through The Center Hole Of The Weight Plate And Connect The Parts. Lat And Lifting Pulley Systems Can Be Connected To Power Racks, Pull Rods, Beams And Wherever Belts Can Be Installed. Silent Cable Wheel-Ensures No Additional Noise During Operation. Portable-Small Package Size Allows You To Take It With You And Is Travel-Friendly. Please note: Don't lost the Rubber band on the handle which connect to the rope. If the rubber band is lost, there will be friction when the rope tension is too high, which will easily break the rope. Package: 2 * Iron buckle 1 * Hanging belt 1 * Handle 1 * Nylon rope 1 * Bell rack 1 * Silent pulley