FFitnes FFITNESS ABS Wheel with Mat, Large Non Slip Wheel for Abdominals Unisex Adult, White/Red, Unique

FFitness Abdominal Trainer Abdominal trainer No bulky For home training. With the abdominal tool FFITNESS Strengthen your abs and shoulder muscles. The simple exercise movements affect these three muscle groups and ensure fast training results. Thanks to the increased use of the muscles, calorie consumption is also stimulated. HOW TO USE IT Lay your knees on the mat and perform a forward and back movement with your hands resting on the AB-Roller handles. During the warm-up phase, the exercises begin with the execution of movements forward and backward in a linear direction. In addition, there are advanced training units with left and right movements. The training involves the entire musculature of the bust.