Why you need FORLRFIT Core Sliders? · Core stability training,ehance coordation:With these discs, you can get exercise of your full body: hands, feet, abdomen, waist, etc; Intensify your moves such as lunges, planks and bridges by introducing a balance challenge. · Entire body strengthening:Train abs, legs, arms, shoulders, chest, & whole body · Lose weight: Burn calories while do exercise to lose weight. · Suitable for Various workouts: Such as Yoga, Pilates, Aerobic, Strength, balance, weight training and core strengthening. · High Quality Material: The smooth side of core slider is made of ABS material, which is durable and easy to clean up. The other side is made of non-slip EVA foam, which is comfortable for your hands and feet · Dual sides and Work on All Surfaces: One side of our discs core slider has a foam surface to protect hard floors, while the other side of the core exercise slider is smooth to slide on carpet. · Portable and compact : Easy to pack in discs core sliders own convenient carry bag so you can train wherever you are. DUAL-SIDED CORE SLIDERS BENEFITS - Improve your core strength - Effective total body workout - Lose weight and build muscle - Use for all surfaces: Hardwood floors, Carpet, Rug, Tile - Comfortable Dual Sided design - Portable and Lightweight -Anywhere you want: Either at home or at the gym Specifications: Materials: ABS and EVA Diameter: 7 inch Thickness:0.3 inch Package Contains: 2pcs x Core Sliders 1pcs Use Manual Read more Attention The ABS plastic side down on carpets, rugs and turf. The EVA foam side down on hard wood floors,tile floors and concrete floor. Mind you.Using a wrong side will scratch your floor or ruin you carpet,before you exercise our core sliders,please read our use manual first. Read more Dual-sided Design These exercise sliders can be used on any surface, the ABS plastic side use on soft surfaces, such as turf, carpets, rugs or other blankets, the EVA foam side use on hard, smooth surfaces, such as hard floor, wood or tile. High Quality Material The smooth side of core slider is made of high quality ABS plastic material,which is durable and easy to clean up.The fabric layer side is made of non-slip EVA foam, which is comfortable for your hands and feet. Standard Size And Shape 7' x 7' is a standardized shape that is most appealing to human hands and feet. The circular discs are grip able, manageable and adjustable in any human hand and feet.Also it is lightweight and compact,you can easily fit them in any bag and take them with you when you travel, work or go to the gym. Read more Core Stability Training Keep your hands or feet constantly contact with the surface of the core sliders,it can help you to strengthen your core power and to build up each target muscle group of your full body. Also it is highly effective to improve flexibility and balance. Wide Variety of Slider Fitness Exercise It allow you to do any exercise that target every muscle group, such as yoga, Pilates, aerobic, strength training and weight training etc. Effectively increases the flexibility and balance of the body Low Impact and Effective It provide a full range of motion to your muscles which is great for toning, flexibility and easy on your joints,also it help you tone your midsection, including pikes, planks, mountain climbers, inch worms, and more Read more
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