Fit2Live Gliding Discs (Fitness Exercise Sliders) 2 Pack - Abdominal, Strength, and Workout Slides for Home and Gym

Fit2Live's Dual Sided Gliding Discs for Exercise offer the cushioning of a yoga mat or foam pad with the reduced floor friction of a hardwood floor - and as a result, they're extremely popular in barre, Pilates, and dance workouts. You'll be able to reduce the impact force of cardio and save feet and hands alike, avoiding injury that can stop your progress toward body fitness goals; at the same time, you'll open a new world of fun, high-movement, muscle-strengthening, fat-burning exercises! Make these simple circle disks into a new fitness obsession and you'll soon sculpt, build, and train the body you've always wanted.Get the maximum benefit out of each workout - in addition to aiding balance training, slider exercises can benefit the shoulders, abs, obliques, hips, thighs, and calves. Combining sliders with other equipment, like resistance loops, offers additional low-impact ways to make the most of each pushup and squat, and they travel light to boot.Be sure to use the free Fit2Live app, available on the App Store and Google Play Store, for guidance on using our recreational equipment. You'll find high-quality video content, ideas for workouts, and so much more. It's like having a gym membership without needing to leave the house!About UsFit2Live was founded in 2014 with the goal of inspiring others to get into shape and stay fit. In today’s fast-paced world, we need to stay in shape and lead a healthy lifestyle in order to keep up and thrive. We stand by our products and hand pick all the features to best meet each person’s individual needs. We take pride in our efforts to make products that help people stay fit and healthy.