Fitness Alley Neoprene Dumbbell 5 Pairs Set Coated for Non Slip Grip - Hex Dumbbells Weight Set Fitness Alley Neoprene dumbbells are made of high quality solid cast iron, coated with soft and smooth vinyl skin. These Durable hand weights are known for their comfy grip on hand and anti-roll free workout session. These hexagonal shape fitness merchandise help sculpt as well as tone muscles effectively. Whether you perform squats, do lunges or chest, aerobic, yoga, cardio, presses, using dumbbells also help prevent chronic back and joint pain and are effective for a full body workout. COLOR-CODED NEOPRENE DUMBBELL WITH ANTI-ROLLING HEAD are Compact and portable design, take up minimal space and are an asset to your home and gym. Ideal to sculpt your arms, shoulders & back, build stamina & speed up metabolic rate .Use these NON-SLIP FREE WEIGHTS NEOPRENE weights to de-stress yourself, rejuvenate energy and stimulate those feel-good-like endorphins. Some popular exercises you can do with 5 pairs hand weights include alternate bicep curls, triceps kickbacks, lateral raises, and stationary lunges. The Fitness Alley Neoprene dumbbells for hexagonal fitness help sculpt as well as effectively tone muscles. Whether you perform squats, do lunges, or chest presses, using neoprene weights helps prevent chronic back and joint pain. Neoprene dumbbells are ideal for powerwalks, group exercises, bodybuilding, strengthening muscles, alleviating stress, physical therapy, and a hardcore, full body workout. HEX SHAPE AND PORTABLE Hex shape comfort and portable durable hand weights sets take up very little space and can be stacked anywhere without worrying about rolling, as a result of their hex shape. Interior of Neoprene no rolling Dumbbells is constructed of high-quality solid cast iron. These dumbbell sets take up very little space and can be stacked anywhere without worrying about rolling, as a result of their hex shape. Interior is made of cast iron with a strong, matte finish. KEEP YPOUR BODY STAY FIT Dumbbells are one of the most versatile and portable tool of equipment found in a gym. Neoprene Dumbbells allow for a greater range of motion during exercises, add negative resistance to your training, and ensure your body remains in balance by making both sides work independently. MULTIFUNCTIONAL DUMBELLS Neoprene dumbbells sets are ideal for powerwalks, group exercises, bodybuilding, strengthening muscles, alleviating stress, physical therapy and other general exercises. High quality solid cast non slip Neoprene dumbbells are Ideal for home use, travel, outdoors, indoors, or the gym, great for aerobic, yoga, squat, lunges and powerwalks, group exercises, bodybuilding, strengthening muscles, alleviating stress, physical therapy and other general exercises. Read more NEOPRENE COATED DUMBBELSS FOR BETTER GRIP Sturdy Neoprene coating allows for easy grip and a non-slip texture so you don't have to worry about dumbbells slipping from your sweaty hands. Non slip grip of anti-rolling design dumbbells are comfortable to grip dumbbells are less noisy as opposed to other types. Dumbbell Bench Press: The Dumbbell Bench Press is one of the best dumbbell exercises for the chest. Although it does require you to have access to a flat bench it remains one of the best ways to target your pectoral muscles (chest), your triceps, as well as your front deltoids (shoulders). Shoulder Press: The dumbbell shoulder press is probably one of the best dumbbell exercises for the shoulder muscles. The dumbbell shoulder press is performed by raising your two hands at the same time or by pushing one hand up while lowering the other alternating. It can also be done while sitting down if your ceiling is low or even with a back-supported vertical bench if you want to remove your back from the equation entirely. Lateral raise The dumbbells lateral raise is isolation exercise that strength the entire shoulder and emphasis on the side of the deltoid muscles. Standing in a shoulder width stance, grab a pair of dumbbells with palm facing inward and let them hang at your side. Then raise your arms out to the side until they are at shoulder level. Pause then lower the weight back to the starting position.
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