Fitness Core Exercise Sliders, 2 Pieces Dual Sided Gliding Discs Workout Equipment at Home with Jump Rope for Stretch Strength Core Exercise

2 Fitness exercise core dual sided sliders discs and 1 skipping rope, tangle-free with ball bearings rapid speed jump rope cable with 6.4 inches memory foam handles for home workout equipment Features: Convenient exercise core slide: The hard and smooth sports core dual sided slider can be easily placed in your backpack or handbag so you can use these sliders anywhere. Your hands or feet will remain in a standard exercise posture on the floor, thus providing good core exercises or weight-bearing exercises with low impact, great for building your core and AB strength, range of motion and stability. Quality jumping rope: A jump rope with a memory foam handle can shape your heart's endurance, endurance and speed, while improving muscle tone throughout the body, a good training tool for MMA and cross training. Specification: Size: Sports slide: 7.1 inches/ 17.8 cm Rope skipping: rope length 10 ft/ 3 m, handle length 6.1 inch Weight: Rope skipping: 145 g/ 5.1 ounce Sports slide: 160 g/ 5.6 ounce Package includes: 2 x Core dual sided slider 1 x Skipping rope with rolling bearing Warm notes: Manual measurement, please allow slight errors on size. The colors may exist slight difference due to different screens.