HANDSONIC Pull Up Bar for Doorway, No Screws Required Chin Up Bar Adjustable Dip Bars for Home Gym Exercise Fitness Up to 440 LBS

Why Do You Need a Pull Up Bar? Doing chin-ups and using our pull-up bar can develop and tone muscles such as pectoralis major, latissimus dorsi, and biceps brachii. The pull-up bar has versatile uses such as pull-ups, chin-ups, push-ups, dips, and sit-ups. You can also use the pull-up bar to hang a yoga trapeze or swing.This dip bar is a convenient addition to a home gym and allows you to exercise at home or in the office. If you want to improve your health and fitness, HANDSONIC’s pull-up bar is an excellent choice for you!The pull-up bar is cost-effective. Save on a costly gym memberships by using our pull-up bar. If you have a door frame, you’re ready to do pull-ups! Handsonic is the provider of sports products Missions: Continuous innovation of technology is an eternal target of our enterprise. Values: We strictly control the quality of our products and provide excellent services for our customers. Advanced Equipment Strict QC Procedures Credible Quality Sincere Service Contact HANDSONIC TEAM when you have issues. We respond to all messages within 24 hours. Handsonic 2020 New Design Non-Slip Pull Up Bar You get fit by playing the game, day in, day out, morning, noon, and night. Retractable to accommodate different widthsHousehold use and effortless installationNo drilling requiredEasy to install and storeHigh-quality steel bearing up to 440 Lbs Suitable for wall or door frame of 28.7”-36.2.” Before installing the pull-up bar, please confirm whether the door frame is solid. Before using the pull-up bar, be sure to note the different distances corresponding to the areas of installation. Please select the appropriate installation distance and pull-up bar specifications. The pull-up bar can not exceed the maximum installation distance. Do not mount on hollow glass or unstable objects. Do not use beyond the load-bearing range. Read more Security Update With a high-density thread retractable rod, the retractable range is smaller, the wall is more compact and can be lengthened to 36.2”/92cm.Stainless steel horn buckle is a two-way 360° locked horn preventing slipping, increasing the security of the pull-up bar. High Quality Material The pull up bar is made of the highest quality materials and integrates the best in technology. Professional quality materials coupled with refined workmanship, produced exquisite and durable chin up bar. Non-Skid&Demountable Holder Absorbent and skid proof cotton pad is easy to disassemble and clean, easy to clean. Locking Principle The heavier the bearing, squeezes to the middle and both sides, and the tighter the steel pipe is, the safer it is. Installation Steps STEP 1 Pull the anti-locking locks at both ends of the bar first. STEP 2 Rotate the two ends and adjust the length to the size of the installation position. The bar should be stuck in the installation position. Then finely adjust the pull-up bar to the horizontal position. STEP 3 After adjusting the position of the pull-up bar, hold the middle tube with both hands and continue to rotate in the direction of extension until it stops. Put the anti-lock sleeve into the card slot, and pull down the wrench to lock the pipe.After completion, pull the pull up bar hard and pull the body down to check whether the installation is firm. The pull-up bar can be used once after it secured. Read more Workout MaskProduct UsageIt stimulate altitude training by making your body work harder to breathe. They use a valve system to reduce the amount of airflow to the lungs, making your training session more intense and improve conditioning and overall performance.Materialhigh-quality Nylon, Medical Silicone, and POMGreat for MMA, cardio, HIIT, running, biking, cycling, soccer, jogging, training, fitness, gym or aerobic exercises.