HORKEY Thigh Master Trainer Exerciser, Thigh Trimmer Leg Exercise Thin Legs Training Device Weight Loss Home Gym Trainer Equipment for Women and Men

To Work Your Thighs :Step 1: Lie down on your back on a mat.Step 2: Bend your knees to about a 45-degree position. Your feet should be flat on the floor.Step 3: Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down 'V.'Step 4: Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition Why choose HORKEY thigh master?-Expertly and precisely crafted for a lifetime of use-Perfect Body Weight Straps Training Kit-Great For Home Gym Equipment and Outdoor Use-Effectively Work Out Multiple Muscle Groups Simultaneously-Easy to install, adjust and carry Training in multiple ways No need to worry about injury to body parts during training! No matter the office or home can be trained! Healthy and slim, exercise the whole body, take action!  After exercise. It is normal for a short period of time to feel the soreness of the arm muscles, flexor muscles and thigh muscles. For a long time, exercise is beneficial for gradually adapting.