Hanspo Core Sliders, Exercise Sliders Use on Hardwood Floors and Carpet, Workout Sliders Disc, 2 Dual Sided Gliding Discs, Fitness Equipment Perfect for Abdominal & Core Strength

Multiple functions Sliders gliding discs add balance challenges, allowing you to exercise your limb coordination skills during exercising to make your body more flexible; In order to overcome the momentum of sliding, you will consciously mobilize the whole body muscles to adapt to the core and stability training, to stimulate the muscles of the abdominal and butt and improve the training effect; In addition, you can also increase the strength of the shoulders, arms, legs and back through sports such as mountain climbers. High quality Dual-sided sport gliding discs core sliders are made of high-quality materials, unique design, perfect for more surfaces. The smooth surface is made of safe and harmless ABS plastic, which can improve the smoothness of exercise gliding discs and has a better wear-resistant effect so that you can use exercise sliders for a long time on soft surfaces such as carpets, lawns, yoga mats, etc. without breakage. The fabric surface is made of high-quality foam, which can be used on smooth surfaces such as hardwood floors and tiles, without leaving scratches on the floor, better protect the floors when exercising. The edge of the fitness disc has anti-skid lines to achieve the anti-slip effect, which can effectively prevent the problem of strain injury. Easy to carry Exercise slider is light and compact (diameter: 7 inches; thickness: 0.3 inches), you can easily put it in a gym bag, backpack or suitcase, carry it to the gym, office or travel so that you can exercise anytime, anywhere, we believe it will become your new favorite fitness.