HemingWeigh Heavy-Duty Complete Upper Body Workout Bar - 3-in-1 - Pull-Up/Push-Up/Sit-Up Bar (Latest Model - Advanced Door Frame Protection)

HemingWeigh The best, fully functional, all-in-one pull up, chin up, push up bar in the market today! Home pull up bars are great for developing back and arm muscles, particularly biceps and forearms. It is made of high grade steel for maximum durability, while our comfort grips provide the greatest degree of comfort. This bar is ideal for all of the most popular extreme workouts, or even regular strength training to help you build and tone your muscles. Works best on your back, chest, shoulders, arms, and abdominal compound muscles! This is the most effective workout system on the market today! This portable, multi-function chin up bar is an inexpensive and easy way to tone up your muscles and get that beach body you always wanted. Specifications: 12.5' x 38' x 11.5' Maximum load: 250 lbs Universal fit for standard door frames (width of 27.5' to 30.7' and a depth of 4.3' to 6.2'). Important Please Note: Please keep all screws loose through out the assembly process, until all screws have properly fit into their corresponding holes. Tightening screws prematurely will result in others not fitting their corresponding holes correctly.