Hip Clip Massage Clamp, Hip Muscle Inner Thigh Trainer, Pelvis Floor Muscle Medial Exerciser, Slim and Tighten Thighs Hip Trainer Fitness Equipment for Sedentary, Postpartum Mothers

Beautiful hip training treats weakened pelvic muscles, shape the hip line, helps slim and tighten thighs, buttocks and lower abdominal muscles. It’s a great tool for Hip Flat/Thigh with Fat, sedentary, postpartum mothers Specification: Product Name: Hip Trainer Material: PVC rubber / sliding gear adjustment / carbon elastic steel / thick steel plate Weight: 700g/1.54 lb. Color: Blue, light red, purple, orange Function: Fitness, Buttocks Beauty, Leg Type Corrective Use location: fitness place, household items Features: 1, improve the blood system of lower limb muscles and buttocks, make buttocks and lower limbs more flexible and promote activities 2, Shape the hip line, enhance the hip curve, and have a charming body 3, Treats weakened pelvic muscles, ease incontinence and enhance intimacy 4, Helps slim and tighten thighs, buttocks and lower abdominal muscles 5, Adjustable elastic strength, strong elasticity, ergonomic design, comfortable and free, small size, can be carried around. Instructions Method 1: Stand, open the toes 40°, the heels merge, the inner thighs are close to the beautiful buttocks, each contraction is kept for 5 seconds, and 8~12 times in a row. Method 2: The state of the plate support, keep the body of the beautiful buttocks parallel, keep the state for 60 seconds, pay attention to tighten the lower abdomen Method 3: Stand, open your feet, bend your legs half-bend, close your knees, tighten the inside of your thighs, close your hips, and take 5 seconds Notes: The product size is measured by hand with an error of 1-2 cm/0.39-0.78 inch Package include: 1x Hip Trainer