Hocwell Ab Dual Roller Wheel for Abdominal Workout Training Equipment Suitable for Men and Girl, Beginner, Intermediate and Expert Level. Includes Extra Thick Knee Mat.

Convenient and easy-to-use, dual roller Ab wheel designed to ensure every movement smoothly, balance and stability, the wheel roller diameter 15.7cm is the prefect size and suitable for beginner and expert level The wheel features non-slip PVC rubber and grips any floor surface. The ab roller wheel handle steel  to ensure long-lasting durability with the features padded handles for a comfortable grip, extra thick knee mat is the protection for your knee during the work out Strengthens you abdominal muscles and burn calories, other than the abdominal muscles both shoulder will require to hold up a higher load during the ab work out Compared to As traditional ab crunches only require your body weight as resistance, it is most certainly the most inexpensive way to tone your abs, Ab wheel exercises effectively strengthen a large number of muscles, each repetition of the rollout exercise works nearly 20 muscles, especially for abdominal, shoulders and core muscles To get the better result during the work out, to maintain the numbers for 10 to 12 rep x 4 set for 5 times per week, to burns the calories at the belly fat and you will feel the tension at your abdominal muscles