IKAAR Sliders and Resistance Bands for Working Out, Core Fitness Gliders Exercise Discs and Resistance Bands Set for Legs and Butt

SpecificationColor: Green, Blue, Yellow, Red, BlackResistance Loop Bands: 100% Natural LatexGliding Discs Core Sliders: ABS + Foam CushionThe Size and Weight of 5 Resistance Loop Bands (X-Light) Green Band (600 mm*50 mm*0.35 mm / 5 -10 lb) (Light) Blue Band (600 mm*50 mm*0.5 mm / 10-20 lb) (Medium) Yellow Band (600 mm*50 mm*0.7 mm / 20-30 lb) (Heavy) Red Band (600 mm*50 mm*0.9 mm / 30-38 lb) (X-Heavy) Black Band (600 mm*50 mm*1.1 mm / 40-48 lb) The Size and Weight of 2 Gliding Discs Core Sliders: 7 inch /17.8 mm (diameter)/0.46 lb/210 gPackage Included2 * Gliding Discs5* Resistance Bands