INSHERE Gliding Disks for Exercise 2 Dual Used Muscle Shaping Gliding Disk Core Exercise Sliders Portable Workout Equipment Perfect for Abdominal Total Body Core Workouts at Home Gym

Specifications: Diameter:7 inch Weight:0.66 lb Use the power to overcome sliding and mobilize all muscle groups to adapt to such core and stability exercises to stretch and strengthen your shoulders, chest, back and abdomen, as well as most of your joints. Package included: 1 Storage bag 2 Gliding disks