Integlobe Ab Roller for Abs Workout,Super Stable 4-Wheel Ab Roller Wheel with Jump Rope and Knee Mat,No Assembly Needed Ab Wheel Roller for Core Workout,Ab Workout Equipment for Home Gym,Men and Women

INTEGLOBE, YOUR BEST EXERCISE PARTNER HOW THE AB WHEEL WORKS? DESIGN DETAILS TRAINING METHODS 1-Wheel 2-Wheel Wide Wheel InteglobeStability 3 4 4 5Sturdiness 4 4 4 5Silence 4 4 3 5Safety 3 4 4 5Effectiveness 4 4 4 5 NICE PACKAGING AS A GIFT Specifications: Size(approx): 13*9.5*5 inches(ab roller);9 feet length (jump rope);13.4*6.5*0.4inches(knee mat) Weight(approx): 2.4 LBS Color: black and red Package Contents: 1 ab roller, 1 jump rope, 1 knee mat, 1 user manual Attentions: For your safety,please do 3-5 minutes’ warm-up before using the gym equipment for home. And you are suggested to take a low and controlled rolling speed at the first several repetitions,especially for beginnersIf the following symptoms occur, such as pain, chest distress, irregular heartbeat, shortness of breath, dizziness or nausea, please stop using the ab machine immediatelyAppropriate measures shall be taken to ensure a child is unable to use the product without the supervision of an adultAlso please note there might exist slight color difference due to production,transportation and photographing, and the packaging or abdominal exercise roller may be negatively affected by transportation. If so,please understand and request for free replacement