Keen so Leg Gripper Trainer, Domestic Leg Gripper Trainer Training Equipment Thigh Exercisers for Fitness

Features: 1.It was covered with high quality PVC foam, soft, wear resistant, nor harm to your skin. 2.Can be used for training leg muscle, back muscle, arm muscle, etc. 3.When you clamp it by your legs, press hands on both ends to give a force, you will be able to clamp it. 4.Lightweight, easy to carry and store. 5.Wonderful equipment for musical training. Specifications: Material: PVC foam + steel Color: red Usage: 1. In the two feet, the left (right) hand holds the handle, straightens the chest, closes the abdomen, and makes the stretching movement. Continuous multiple movements until the arm is sore and numb. 2. One handle of the chest enlarger is tightly attached to the anterior clavicle of the chest. The left (right) hand holds the other handle tightly. The chest is raised and the abdomen is retracted. The left (right) hand retracts from the outside to the inside. It opens and restores after a short pause. 3. Sit upright, legs flat, hands supporting waist, chest enlarger handle close to the inside of thigh, then slowly compress the legs inward, restore opening after a short pause. Packing List: 1 x Leg Gripper