Kinbelle Pull Up Bar Chin up Bar Doorway Exercise Bar Upper Body Workout Bar - Home Gym Exercise Fitness with 24.4'' - 39.4'' Adjustable Width

Superior Pull Up Bar for Home Gym Specifications:24.4'' - 39.4''(62cm-100cm)Max. Support: 200kg/440lbsMaterial: Steel,Foam/PVC gripsATTENTION:1-Cautiously apply your weight to it during the first few exercises to confirm that it is secure and will safely hold your weight before each time the workout bar is used,2-Ensure the middle hold is fastened; if not, spin to fasten it.3-Pull it for a few times before each use to ensure the rod does not loosen.4-The direction of movement or hand force must be the same as the direction of tightening the middle hold, so as to ensure that the middle bar will not loosen during use.5-Children must use the rod under adult supervision.6-Plesase Don't hang this item in an area where there is moisture or heat. such as your bathroom!7-Pls do not install on the wall of glass! DO NOT install it to the metal door frame!Recommendations: Always secure to the doorframe with the provided brackets set and screws. We highly recommend this installation style-Heavy-duty door mounts.