LAKAGO Pull Up Bar for Doorway No Screw Installation Adjustable Width Locking with Fitness Gloves,440Lbs

For this pullup bar ,When you pull the bar, the strength will be transferred to both sides. The harder you pull, the more stable this pull up bar is. Installation Instructions: Turn both side of the bar until it extend to the full width of the doorway. Garb the middle positon of the bar and rotate it as the bar reach the wall(Make sure anti-skid arrow symbol should be placed upward vertically) After the pullup bar wall mount is securely installed, adding an anti-loosening lock requires using the included tool, Tighten the screws to prevent the steel tube from loosening and posing a hazard Stand on the stool and pull the bar, test whether the pull up bar is installed firmly. Specification: Color:Blue Material: Reinforced Chrome-plated Steel Pipe + Anti-skid PVC mats Applicable Installation Distance: 28.3'- 36.2'(72cm-92cm) Max. Support: 440lbs Package List 1* home gym pull up bar 1*gloves