LYOU Exercise Sliders, Multi-Function Core Sliders: Dual Sided Exercise Disc for Enhancing Coordination of Whole Body, Perfect for Use on Carpet or Hard Floors

Read more These small disc will repay you a well-built body with its so many functions: Core stability training, ehance coordation: With these discs, you can get exercise of your full body: hands, feet, abdomen, waist, etc; Intensify your moves such as lunges, planks and bridges by introducing a balance challenge. Abdominal exercises: Imate Abdominal Wheel: Push the slide forward, as far away from your body as possible, Taking advantage of the strength of the abdominal muscles to recover. Work on all surface: You can use these discs anywhere and anytime for its size: homes, hall, outdoors, gym. Thus can save a lot of time compare with go to the gym to do exercises. Read more Specifications: Color: Rose Red, Black, Green, Yellow Materials: ABS and EVA Weight : 0.22 lb (1 pcs) Diameter: 6.9 inch Thickness:0.295 inch Read more Hand Sliding Knee Tucks Mountain Climbers Read more