Lifting Lab | Women’s Weightlifting Hooks | Grip Assisting Callous Guards for Back Exercises

Imagine a grip that doesn't give out! Deisgned specifically for smaller wrists, these weightlifting hooks mimic the natural curve of your fingers and use neoprene padding to cushion the load and supplement your grip strength. Mainly used by fitness enthusiasts, they also help a wide variety of people with limited hand dexterity, amputees, and those that don't want injuries and pain to get in the way of their ability to exercise.   Shaping and Toning Back Muscles Back day will never be the same!  Our lifting hooks distribute the weight around your wrist allowing you to use an open handed 'hook' grip. Fully contracting your back muscles will seem easier as the tension of the weight is transferred to these target muscles rather than your forearms and biceps during pulling motions. This allows athletes to challenge posterior chain muscles in a whole new way during bent over rows, pulldowns, and any pulling motion.  Reduce the Wear and Tear on Your Hands Meet your deadlift's new best friend. One of the things that makes lifting hooks so appealing is their immediate effect. If a weak grip is the limiting factor on your traditional or Romanian deadlift, our hooks may help add weight to your max right off the bat just by creating a stronger grip. Additional Benefits Training around that annoying injury Whether it's tendonitis, arthritis, golfers elbow, or carpal tunnel our weight lifting hooks can help take the strain off so that you can continue to be active.  Non-slip coatings are a MUST There's nothing worse than hooks that slip and slide as they pinch fingers. Our hooks come standard with rubber grips so that they stay where you put them from the first rep to the last.   Choose between open or closed grip By mimicing the natural curve of your fingers the hooks allow you to completely release your grip to better isolate back muscles or to relieve pressure and pain.