LuSitabqi Sit Up Equipment Bar, 2 Suction Cups Sit Up Bar, Indoor Exercise Device, Adjustable Abdominal/Leg Muscle Strength Training Equipment

💪With a perfect and healthy body, starting from 30 minutes of daily exercise with a perfect auxiliary sit up machine!💪 Product Name:  Sit up bar Gear: 4 gears adjustable Product material: Cold-rolled steel, High elastic foam Product size:  22*23*19cm Weight: 980g ✨Product Feature: 1. Double-row support allows you to get enough strength support when doing sit up exercise; 2. High density thick foam can effectively protect the part you support from tenderness or injury; 3. The height can be adjusted, according to the needs of users, and the whole family can enjoy the fun of exercise; 4. 2 suction cups may fix the entire device firmly on the floor, and the stability is very good; 5. Easy to install or remove, but cannot be folded. ✨Installation Steps: 1. Find a dry and clean flat ground without any gaps, use wet cloth to clean the floor 2. Tear off the auxiliary stickers and stick them on the ground. Squeeze out bubbles. Please avoid gaps on the floor. 3. Remove the protector on top of the suction. Put the bar upon the auxiliary stickers. The suction cup CAN NOT out of the auxiliary stickers. 4. Press down floor bar with the strength of your legs to remove the air, meanwhile, pull down the locks. 5 Height adjustment: Press the spring buckle inward while holding the crossbar to pull up or down to adjust the height 💕Points to note : 1. Make sure that the ground has no stitching gaps and no texture 2. Step 4 Both hands need to be operated simultaneously ❓How to remove: Just simply loosen/lift up the wrench to allow air to enter, then you can remove it from the floor. 🚚Package Included: Sit Up Bar x 1