LucaSng Sliders for Working Out，Core Sliders，Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment

LucaSngs Core Exercise Sliders-2xDual Sided Gliding Discs.Material: Plastic & FabricDiameter: 7 inchThickness: 0.3 inchMany Functions: Suitable for a wide range of training actions.Lightweight and Convenient: Ultra-light and portable, easily pack into your gym bag or store them in small spaces.Abdominal Exercise: Push the slide forward, as far away from your body as possible, Taking advantage of the strength of the abdominal muscles to recover.Workouts including Crossfit, Beach Body, Yoga and Pilates, Body shaping for leg, glutes and abs, Sports, Fitness, Weights loss, Physical therapy, Women after pregnancy.Easy to use: even for a beginner easy use it at home or gym, follow with the exercise guide chart which come with the slider.Color: Black, PinkPackage Include:2 x Dual Sided Gliding Discs