Maxspace Ab Roller Wheel, Rebound 4-Wheel Abdominal Roller with Gear and Turtle Shell Cover Protection Ab Trainer Muscle Fitness Machine Equipment for Ab core Training Home Workout Gym Exercise

Details:Name: Rebound four-wheel abdominal wheelMaterial: ABS + PPPackage dimensions: 7 * 7.5 * 11inProduct Weight: 3.7lbsMax Load capacity: 440 lbsUnisex:Men practice abdominal muscles and women practice vest line. It is great for women who love beauty and fitness men. It is also a home fitness equipment for children.Act on the whole body:Exercise your arms- Tighten and relax your arms to create a perfect posture.Abdominal exercise- Flatten abdominal muscles to strengthen digestive function.Exercise waist and buttocks- Lift hips and shape body, change hips sagging.Thigh exercise- Thigh muscles and legs makes them firm and slender.Tips:-Warm up for at least 5 minutes before the first workout so as not to overload the muscles.-Pay attention to your breathing during the exercises.-Remember to do some stretching and relaxation exercises after your workout.