Moclever Doorway Pull Up Bar

Read more Caution Please ¬ Max weight bearing is 220lbs.Please make sure whether your body weight is within the limit.¬ Pull it for a few times before each use to ensure the rod does not loosen.¬ The direction of movement or hand force must be the same as the direction bar tightening.¬ Children must use the rod under adult supervision.¬ Please don't hang this item in an area where there is moisture or heat, such as your bathroom! Read more Heavy Duty Materials Adopt high quality chrome steel construction, can bear up to 220lbs max load. Lets you exercise and tone/strengthen your back, arms, shoulders and abs muscles right from the comfort of your bedroom with minimum space Comfort Grips Minimize risks of calluses or hand cramping with padded handles. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. Put the door bar lower to the ground and use it to help you perform push-ups! Easy To Setup Simply fix the metal gasket with screw onto door frame at upper position and turn the bar clockwise to extend until both ends are pressing tight against the fame for doing pull-ups (weight-bearing exercise). Use the rubber stoppers to set up at lower position for doing sit-ups when the bar doesn’t bear weight. Read more