Monument Back & Core Mat- Great Ab/Core/Yoga Workout or Back Stretch for Quick and Effective Back Pain Relief. Effective Ab Workout with Less Strain – Comes with 3 Free RCVR Resistance Bands

Specially Designed to suit the natural curves of the spine. Full Range of Motion to give you the best core workout with excessive strain Free Resistance Bands to push your core workout to the next level. Includes our Back & Core Mat Exercise Guide for some great exercises. Complete Back Pain Relief – Chronic Lumbar, Upper & Lower Back Pain – Sciatica – Herniated Disc. Stretch your back – Improve Posture – Relieve Pain GET RESULTS! The Monument RCVR Back & Core Mat will get you the results you have been looking for! DUAL PURPOSE: The RCVR Back & Core Mat is perfect for developing core strengthening in you ab’s, back and oblique’s. It is also designed contoured to your lower back to provide supported pain relief stretching. PREVENT INJURY: DURING RIGOROUS AB AND CORE BLASTING: Use the RCVR Back & Core Mat to isolate upper and/or lower abs as well as the oblique’s and lower back muscles. AN ALTERNATIVE TO THE AB_WHEEL OR AB ROLLER: No more balancing! Unlike fitness balls and ab wheels the Back & Core Mat stays firmly in place, no rolling or wobbling so you can concentrate on your core exercises. PERFECT FOR TRAVEL: Not metal so breeze through security. Light Weigh and Portable for easy packing. Great on long flights for lumbar support plus a GREAT workout at your destination. GET THE RESULTS YOU’VE BEEN LOOKING FOR! Get your Monument RCVR Back & Core Mat today! 100% Satisfaction Guarantee.