NEWQZ Pull Up Bar-Chin Up Bar for Doorway-Upper Body Workout with Safety Locking Catch, Home Fitness Exercise

NEWQZ Pull Up Bar-Chin Up Bar for Doorway-Upper Body Workout with Safety Locking Catch, Home Fitness Exercise

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Sports & Outdoors,Sports & Fitness,Exercise & Fitness,Strength Training Equipment,Pull-Up Bars

  • Product Name : NEWQZ Pull Up Bar-Chin Up Bar for Doorway-Upper Body Workout with Safety Locking Catch, Home Fitness Exercise
  • Asin : B0869B4D16
  • Star Rating : 3
  • Total Reviews : 16

NEWQZ Pull Up Bar-Chin Up Bar for Doorway-Upper Body Workout with Safety Locking Catch, Home Fitness Exercise

This pull up bar for doorway use will tone and strengthen your back, arms, shoulders and abs muscles for the perfect upper body workout for men and women. You can use this bar for a variety of exercises including pull-ups, chin-ups, hanging leg raises, sit-ups, crunches, and other exercises. This multifunctional chip up bar is a must-have for home fitness equipment. Products: Pull up bar Material: Thick steel pipe Weight:about 2 kg Maximum load capacity: 400 LB SIze: S: 28.3 '~ 41.3'; Suitable installation distance: 29.5 '~ 37.8' Size: L: 36.6 '~ 55.1'; Suitable installation distance: 37.8 '~ 47.2' Note: Manual measurement may have some errors. for reference only HOW TO USE THE PULL UP BAR 1. Loosen the locking buckle and rotate the telescopic pull up bar at both ends until the two ends of the bar bear against the contact surface (wall or door frame) 2. Adjust the position, keep the horizontal direction, hold the middle tube with both hands and rotate in the tightening direction (pay attention to the selection direction) until it stops. (Note that the pull up bar is kept in a horizontal position), buckle the locking buckle. 3.The installation is complete, and now you can use it for exercise. Tips: 1. If wallpaper or paint is attached to the wall, you can put thick papers on both sides to prevent scratches. 2. Tighten and reinforce before use each time to prevent loosening. Do not practice dangerous movements such as handstands . WARNING: Not for Glass Doorframe, Hollowed Doorrame, Fragile Wall

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