NanaHome Exercise Core Sliders Workout for Floor, Dual Sided Exercise Gliding Discs Use on All Surfaces, Carpet Sliders Exercise, Light and Portable, Strengthen Abdomen, Burn Fat, Improve Balance

What is the core slider? Core sliders are the perfect piece of equipment for defining your abs! Our small but mighty exercise sliders are so light and compact that you can take them wherever you go! With our core sliders, your hands and feet never leave the floor, creating a low impact, yet highly effective workout, especially for your core! Excellent Fitness Equipment There are many fitness equipment that can exercise your whole body muscles, such as fitness bands, yoga balls, etc. Maybe you haven't heard the Core Slider, it is gradually becoming our new favorite of fitness. NanaHome Exercise Sliders for Fitness Workout Double Sided Gilder Strength Slides Discs Two durable sliders in a set - constructed of safe and reliable EVA Foam & ABS Plastic Smooth side for carpet & textured surfaces Foam side for hardwood, tile and smooth surfaces for added grip 7 Inch Diameter - Perfect size for easy traveling Read more Core Stability Training Protection on joints in low-frictional weight-bearing workouts. Intensify your favorite moves such as lunges, planks and bridges by introducing a balance challenge. Low Impact and Effective Enhancement on agility, stability, strength, coordination.Matches aerobics, gym workout, calisthenics, street workout, etc. Suitable for different areas Ideal for Non-gym Settings - Sliders can be used almost anywhere, including in-home trainings or other non-traditional locations. Read more Read more Our core sliders are designed to ensure stability, this allows for free movement of your body and core muscles activation. This reduces any risk of injury, spend more time working out and less time recovering from injuries.