Odoland 3-In-1 AB Wheel Roller Kit AB Roller Pro with Resistant Band,Knee Pad,Anti-Slip Handles,Storage Bag and Training Program - Perfect Abdominal Core Carver Fitness Workout for Abs

Read more ANTI-SLIP AND KNEE PROTECTING It has amongst other features extended foam which can be used for both feet and hand. The wheel is quite generous and can be used for shaping the back, arms, abs and shoulders.The resistance bands can be used alone with Extended Hand Grips. Read more FROM BEGINNER TO ADVANCED Put it together with 3 wheels and leg extentions as a beginner.Remove a wheel when you become a truly advanced.3 wheels with a resistance band and a knee pad to help maximize results of ab roll-out exercises.It comes with a carry bag so you can take it with you or to just be able to store it neatly. Read more When using the ab roller, your core moves to prevent your back from arching, while flexing the spine to both stretch and contract your abs through a full range of motion. This movement provides a huge challenge to your rectus abdominus, the six pack muscle, as well as deep spinal stabilizers, such as the transerve abdominus. This makes the ab wheel roller a great tool for both a stronger, and more muscular core. UPGRADED 3-WHEEL DESIGN FOR STABILITY Builds Strong Triceps, Lats and Core This is very stable with three wheels in use and it is easier to use with the resistant straps for beginner.Ultra-stable wheel tread and leg extensions offer stability when carving left, right or center for targeted work on obliques.The resistance bands are also great for other exercises!The ab wheel rollout is more than an ab exercise; These muscles stabilize your body from shoulder to tailbone while the wheel rolls in front of your body. 1 x 3 wheel ab roller 2 x resistance band 1 x knee pad 1 x storage bay Read more The ab wheel rollout is more than an ab exercise Read more Climbing Pull Up Power Ball Hold Grips with Straps, Weight BracketWall Mounted Pull Up Bar, Chin Up Bar Dip Stands Compact Power Tower Set3-in-1 18'' Muscle Roller Stick Set with Massage Ball and Stretching StrapWrist Blaster Arm Strength Training Exerciser with Heavy Duty PulleyResistance Bands with Resistance Loop Bands Booty Band Jumping Rope10pcs Bands Set - 3 Workout Bands, 5 Loop Bands, Fabric Booty Band & Yoga Ring